Life is short and even shorter when we don't take care of our overall well-being. Nothing happens overnight, but we can begin by cutting down on food and beverages that are bad for us. Let's also commit to exercising at least 30 minutes a day. Spend time each day off social media. Meditate or do whatever gives you spiritual peace! Let's all commit to being the best we can be.
Tiffani Real is Founder and Owner of SHE REAL RADIO, Program Director of EAJ1023 Radio and Creator & Host of, The Groove w/Tiffani Real, One Night Stand w/Tiffani Real, and new Quiet Storm show with a twist, NIGHTCAP. Tiffani Real's love for great music from Old School, New School, International, and Indie forced her to create a station on her own terms. If she likes it, she plays it. "Payola has diluted and disrespected radio and music as a whole. We strive to bring back the true essence of radio to homes all around the world!
Recognized as a distribution, client and product development expert. Tiffany Mcintosh, CEO of Eye Candy Creations USA, LLC is a highly successful and experienced with over 15 years of extraordinary accomplishments creating, manufacturing and distributing exclusive eyewear collections. Tiffany has demonstrated the ability to lead diverse teams of professionals to new levels of success in a highly competitive industry, cutting-edge markets, and fast-paced environments. Tiffany possesses strong technical and business qualifications with an impressive track record of hands-on sales experience, strategic planning, product manufacturing, and distribution. A major player in the design, manufacturing and distribution of name brand eyewear collections: Tiffany has worked with some of the biggest names in the industry. Many of her company’s private label brands can be found in retail giants and exclusive boutiques throughout North America. From suns to optical collections to readers, her company is defining what it means to not only create successful collections but also market and distribute eyewear collections that speaks to the end consumers and the brands they represent. Tiffany is no stranger to the optical industry, working on both the optical retail and wholesale sides of the industry. She has worked for eyewear fashion brands such as Givenchy, Furla, Tag Heuer, Carolina Herrera, Chopard, Lanvin, Rocawear, Aston Martin, and Rocawear just to name a few. Eye Candy Creations has a global wholesale distribution network covering more than 6000 stores.
This was the beginning and foundation for the development of Tiffany’s own company Eye Candy Creations USA, LLC which she launched back in 2013 with her husband and business partner Warren Mcintosh. Since then, their company Eye Candy Creations acquired a resume of product placements on hit shows such as “Being Mary Jane”, “Empire”,“Power”,“Saints & Sinners”,“Survivors Remorse”,“Macgyver”, “The Quad”and so many more. Not only is their company the go to company in Atlanta, Ga for eyewear product placement within the optical market, but now also the well sought-after company dedicated to developing celebrity branded eyewear collections and private label eyewear collections. The first of which was their “Cynthia Bailey Eyewear” Collection created for the Real Housewives of Atlanta, Cynthia Bailey which they launched in partnership with Menizzi Italy Eyewear. Within their first year of launching the Cynthia Bailey Eyewear Collection the collection was rolled into major retailers such as Ross, TJMaxx, Marshalls, Burlington Coat, Bonton’s, Macy’s Backstage and online via the QVC network.
Tiffany’s varied background in the optical retail and wholesale industry provided the perfect foundation for manufacturing and distributing eyewear as well. Passionate about building Eye Candy Creations and its possibilities to continue to not only license brands but also create custom celebrity collections that speak to targeted demographics: Eye Candy Creations focuses on creating collections that can tell stories with deeply rooted meanings. The achievement of high standards in quality reflects Eye Candy Creations strong technical and manufacturing expertise, the result of so many years of experience and their constant commitment to technological innovation, style and design, the study of changing consumer trends and the interpretation of fashion trends.
Eye Candy Creations is a company dedicated to providing eyewear to the film and entertainment industry. We are a niche company that works directly with production companies, tv networks, music labels and celebrities providing all their eyewear needs for tv shows, films/TV, print, editorials, photo shoots, music videos, events and more.
As a Chef, I could come to appeal to the public with high degrees of display from
Culinary Arts with a specialty. Truth is Roshelle Muhammad comes from a family of
woman who believes in empowering other women and children through the art of food.
My grandmother taught my mother and my mother taught me. I grew up with festive
food celebrations shared to reach, stimulate thought, and drop seeds to hold
accountability to make others want to do better for themselves. I would have to give
much respect to Allah (God) for my mother, Ethel Marie Pleasant for teaching me how
to cook and wanting to be in the kitchen. Extended honor and respect are given to
MGT-GCC (Muslim Girls Training & General Civilization Class) where it was within
this class of training gave me a purpose as a person to extend a Do-For-Self-Message
through the process of self-learning more of the dynamics of prepared foods which
helps to heal the human body. In 2020, I have completed a nutritional certification on
the study of herbal healing and plated meal balance. In turn my style of cooking is
southern holistic. Southern Holistic means to take traditional dishes Americans are
acquainted with and make them better tasting while receiving a higher nutritional
value for human consumption. It is my duty to help expose my client family to a
diverse way of life through food and entertainment.
Roshelle’s Cuisine & Event Services, LLC is licensed and insured as an operating
business in the State of Georgia and has been for some years. We pride in using real
wholesome, organic ingredients and locally grown organic produce. Our meats are
selected from the best butchers &, processors for fresh cut meats. We pride in being a
company who uses no pork or pork by products in any of our dishes. We also pride in
keeping our vegan prepared dishes totally separate from the environment of processed or cooked meat meals.
Marcus Williams was born and raised in Flint, Michigan. Marcus attended Morehouse College where he majored in Business Marketing, while working part-time at Medu Bookstore. His love for literature combined with his entrepreneurial drive, led him to establish Nubian Bookstore in Morrow, GA where he has been a proud owner for more than 23 years.
Tia Culver is the founder of ATL Events and senior publicist at Tia Culver PR, a full-service public relations agency based in Atlanta, Georgia. Founded in 2007, the company specializes in media relations, event planning, small business branding and digital media strategies.
Tia Culver is a public relations professional who has created comprehensive multi-media campaigns for several high-profile clients.
Today, beef bacon is rather difficult to find in the marketplace. However, all of us here at Uncle Marv’s Old Fashioned Beef Bacon Company are working tirelessly to alter that paradigm with our premium beef bacon products. Our bacon is handmade with quality ingredients in small batches using authentic old-school dry-curing methods, and available in a variety of unique and compelling flavors.
Southern Playas, 90's platinum selling group with hit song, Dickey Ride!
Comedian Chris Thomas, the first host of Rap City!
One of the Kings of Goodie Mob with a brand-new hit, "Bills"
Mint Condition gave Tiffani Real a shout-out after the release of her book in 2011.
October 10, 2011, Tracey named me the woman of empowerment of the week. It blew my mind then and now.
Check out his hit single, Madame Queen.
Hip Hop Legend! Check out his new hit song, "Cacao."
Audio clips of Tiffani Real on Jimmy Bonds Podcast
Let's burn some calories and MELT some FAT with this at home 10 min hiit cardio workout. SPEED EDITION!! As always, I will be working out along with you as your virtual trainer, to not only show you each of these exercises, but to also push you to keep going! Don't quit on me!
Paramedics haven't always raced to the scene of an emergency. Before 1966, if you called for help to get to the hospital, you might get a police car, or even a hearse. That year, Pittsburgh's non-profit Freedom House set out to change that for the city's Hill District, which was predominately Black. Staffed by trained Black men and mentored by the inventor of CPR, the ambulance service served as a model for newly emerging paramedic services around the country.
1. Jumping Jacks (35 Secs) Rest (25 Secs) 2. High Knees (35 Secs) Rest (25 Secs) 3. Air Skip (35 Secs) Rest (25 Secs) 4. Mountain Climbers (35 Secs) Rest (25 Secs) 5. Alternating Lunge (35 Secs) Rest (25 Secs) 6. Prisoner Squat (35 Secs) Rest (25 Secs) 7. Half Burpee (35 Secs) Rest (25 Secs) 8. Butt kicks (35 Secs) Rest (25 Secs) 9. Plank Step Out (35 Secs) Rest (25 Secs) 10. Plank Roll (35 Secs)
DEVON got his start in the music industry performing with various groups and eventually wrote and performed with a local group who recorded their debut CD on the RCA label. . The group has appeared on many of the popular music shows including Soul Train, Apollo and BET. SWV and Wendy Williams appeared in the group’s first video and Malcolm Jamal Warner directed the second. Devon also worked with industry vets Ron Fair (Keyshia Cole) and Vincent Herbert (Lady Gaga, Tamar Braxton) on the group’s debut CD. That group later dissolved and Devon went on to record and release music in Europe and Japan.
Ty participated in the local area and school talent shows where she showcased talent with her neighborhood girlfriends to tunes by The Emotions, Sister Sledge, High Energy, and The Jones Girls, just to name a few. Ty later competed and won in the area’s Coors Light Super Talent Showcase and auditioned and performed for three consecutive weeks on The World’s Famous Showtime at the Apollo, having been prepped in advance for stage presence by national recording artist, Renee Diggs of the singing group Starpoint.
Khujo was born in Atlanta, Georgia. He is the only featured guest to appear on every single Outkast album, including Big Boi's solo album. Khujo has released a new book titled "Straight out the A" that focuses on his life and the development of the Dirty South movement from OutKast to Goodie Mob.
American hip-hop group with miami bass / booty bass influences. It's part of the ' dirty south ' movement. The group's best known tune is "Dickey Ride", released in 1996.
Young Sauce Da God (Alex Dover) A Columbus, OH native now residing in Atlanta, Ga is no
stranger when it comes to music. For the last 2 years his name he has been heating up on the
underground music scene as one of the best new lyricist and performers. His Debut Album
Titled Back 2 Da Basics has reached over 200k streams on spotify and his New Single “All I
Need” feat (Semi Sinatra) is a instant radio Smash !! Be on the lookout for him in 2022.
READ AND FEED FOR THE HOMELESS
Check out this great video